17/04: Read this First
Welcome to my Get Fit Through Gardening Blog.
This Blog will include most everything that was/is on my website: www.getfitthroughgardening.com
Go to Daily Blog for my chronological entries and comments on my speaking tour for my latest book, Get Fit Through Gardening published by Hatherleigh Press. This is where you should leave general comments. And, yes, sometimes there will be rants on different, seemingly unrelated topics. But trust me, I can relate almost any topic back to GFTG (Get Fit Through Gardening.)
The other Categories will be contain more static information and tips about specific topics such as Tools, Techniques or Structures. Use the appropriate category for comments.
Use the Search feature to find specific topics. Examples would be: Ergonomic, calories expended, Aerobic Model, back strain, etc...)
Please support this web site by purchasing my book, Get Fit Through Gardening.
Have a Healthy Harvest !
Jeffrey P Restuccio, Author.
7204 Deventer Cove
Memphis TN 38133
901-517-1705
jeff@ritecode.com
This Blog will include most everything that was/is on my website: www.getfitthroughgardening.com
Go to Daily Blog for my chronological entries and comments on my speaking tour for my latest book, Get Fit Through Gardening published by Hatherleigh Press. This is where you should leave general comments. And, yes, sometimes there will be rants on different, seemingly unrelated topics. But trust me, I can relate almost any topic back to GFTG (Get Fit Through Gardening.)
The other Categories will be contain more static information and tips about specific topics such as Tools, Techniques or Structures. Use the appropriate category for comments.
Use the Search feature to find specific topics. Examples would be: Ergonomic, calories expended, Aerobic Model, back strain, etc...)
Please support this web site by purchasing my book, Get Fit Through Gardening.
Have a Healthy Harvest !
Jeffrey P Restuccio, Author.
7204 Deventer Cove
Memphis TN 38133
901-517-1705
jeff@ritecode.com
My latest book, "Get Fit Through Gardening" available nationwide, expands greatly on my original book, Fitness the Dynamic Gardening Way, published in 1992. I combine techniques from aerobics, weight-training and the martial arts to create something old yet entirely new -- a lifelong, comprehensive fitness program based on gardening.
